What’s Your Travel Style?

What’s Your Travel Style?

What’s Your Travel Style? Someone recently asked what all countries I’ve been to. I feel weird answering since I never wanted to have the “check off syndrome.” You know when people refer to countries as being “done.” “Oh...
Yoga Sculpt

Yoga Sculpt

What is Yoga Sculpt? I used to teach a class in Philadelphia called Yoga Sculpt. I didn’t create it, but took it over for someone else and having always been a gym rat, it quickly became one of my favorite classes to teach. Yoga sculpt incorporates 2-10 lb. hand...
Get to Know Sarah Walsh

Get to Know Sarah Walsh

Get To Know Co-Founder Sarah Walsh At Drishti Yoga Teacher Training we pride ourselves on developing personal connections with our students. We figure you may want to know more about your instructors on a personal level too! Here’s a little more about Sarah!...
Get to know Carri Uranga

Get to know Carri Uranga

Get to Know Carri Uranga At Drishti Yoga Teacher Training we pride ourselves on developing personal connections with our students. We figure you may want to know more about your instructors on a personal level too! Here’s a little more about Carri! 1. Where are...
The “No Yoga” Yoga Sequence

The “No Yoga” Yoga Sequence

What …No Yoga? Yeah, right! When the Dr. told me the Plantar Fasciitis and the damaged tissue surrounding my heel spur needed to heal, therefore “No Yoga” for 2 weeks, I knew I really wouldn’t follow that exact order. I actually didn’t...
Yogi or Athlete?

Yogi or Athlete?

Yogi or Athlete? Yogi or Athlete? Can you be both? Carri talks about her 18 year battle with Plantar Fasciitis. I first got Plantar Fasciitis after starting to play soccer again as an adult. Through college I worked and went to school full time which didn’t...
New York Yoga Deals!

New York Yoga Deals!

New York Yoga Deals We all know New York is an expensive place to live, but practicing Yoga in the city doesn’t have to be an expensive endeavor. Most studios have New Student Specials or introductory rates that give you an opportunity to see if you jive with...
Kick Your Cold Immunity Juice

Kick Your Cold Immunity Juice

Kick Your Cold Starting to feel a cold or flu coming on? Tis the season! While the following Immunity Juice may not cure your ailments immediately, this spicy concoction will certainly reduce your down time and put a little pep in your step during these next 2 busy...
What is Floating?

What is Floating?

5 Benefits of Floating What is Floating? Floating is a sensory deprivation tool for deep relaxation and healing. It is achieved in a special Pod designed for private use filled with warm water mixed with magnesium to allow you to float. The idea is to shut off your...

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