Jamie Kalynuik – Prenatal Yoga Teacher
Jamie Kalynuik is a certified prenatal & postnatal yoga teacher and received her training with Sarah Longacre, founder of Blooma. Her passion for yoga and working with women inspired her to found Toronto Yoga Mamas, a local community devoted to the prenatal and postnatal fitness and health of women and their families. Jamie brings a blend of strengthening, stretching and centering poses into her classes, while also focusing on the importance of the breath and relaxation.
Jamie is a trained birth doula through DONA and has supported and comforted many women during their pregnancy and birth journeys. Both on the mat and during labor, she encourages women to focus on the moment, invite challenges in for exploration, and embrace all experiences with compassion. Jamie takes great joy in leading her classes, is passionate about working with couples as their doula , and loves welcoming babies into their new families.
Jamie prides herself on living a strong, healthy and positive life. She is honored to be an Ambassador for Genuine Health spreading her love for health and wellness around the world.
For more information on Jamie visit http://www.torontoyogamamas.com