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Apple Pie Smoothie

Written by Carri Uranga

September 23, 2015

Apple Pie Smoothie

In honor of the first day of Fall I wanted a special treat. Since I don’t drink pumpkin spice lattes I decided to whip up something of my own to observe the Autumnal Equinox. Try this Apple Pie Smoothie if you’re looking to spice up your usual shake!

100hr Yoga Teacher Training in Portugal- Advanced Module

I usually use water as a base in my smoothies to save on calories, but wanted a fall treat. Since I have a juicer, I made fresh apple juice from 2 apples and a cube of ginger, otherwise use the freshest available.

  • 8 oz. fresh apple juice
  • 1 frozen banana
  • 1 T. almond butter
  • 1/4 t. cinnamon
  • dash of allspice
  • dash of clove
  • 1 scoop vanilla vegan protein powder
  • flax, chia & hemp seeds
  • Whip it up and enjoy! As this particular drink has over 500 calories, it is intended to be a meal replacement, not a snack.
    Check out the Hidden Calories of Smoothies!

    Got any favorite Fall smoothie recipes?
    Share them with us!

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