Yoga Poses for a Strong Core
Yoga Poses for a Strong Core When asking for requests from my students in a Vinyasa class, there is usually at least one person who will ask for core work. Who doesn’t want a strong core to look and feel good? While most active Yoga Pose involve core or better...
What’s Your Travel Style?
What’s Your Travel Style? Someone recently asked what all countries I’ve been to. I feel weird answering since I never wanted to have the “check off syndrome.” You know when people refer to countries as being “done.” “Oh...
Yoga Sculpt
What is Yoga Sculpt? I used to teach a class in Philadelphia called Yoga Sculpt. I didn’t create it, but took it over for someone else and having always been a gym rat, it quickly became one of my favorite classes to teach. Yoga sculpt incorporates 2-10 lb. hand...
Get to Know Sarah Walsh
Get To Know Co-Founder Sarah Walsh At Drishti Yoga Teacher Training we pride ourselves on developing personal connections with our students. We figure you may want to know more about your instructors on a personal level too! Here’s a little more about Sarah!...
Get to know Carri Uranga
Get to Know Carri Uranga At Drishti Yoga Teacher Training we pride ourselves on developing personal connections with our students. We figure you may want to know more about your instructors on a personal level too! Here’s a little more about Carri! 1. Where are...
The “No Yoga” Yoga Sequence
What …No Yoga? Yeah, right! When the Dr. told me the Plantar Fasciitis and the damaged tissue surrounding my heel spur needed to heal, therefore “No Yoga” for 2 weeks, I knew I really wouldn’t follow that exact order. I actually didn’t...
Yogi or Athlete?
Yogi or Athlete? Yogi or Athlete? Can you be both? Carri talks about her 18 year battle with Plantar Fasciitis. I first got Plantar Fasciitis after starting to play soccer again as an adult. Through college I worked and went to school full time which didn’t...
New York Yoga Deals!
New York Yoga Deals We all know New York is an expensive place to live, but practicing Yoga in the city doesn’t have to be an expensive endeavor. Most studios have New Student Specials or introductory rates that give you an opportunity to see if you jive with...