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Comfort Zone

Comfort Zone

Comfort Zone I live on the Upper East Side of NYC, lovingly referred to as the UES. I often go for weeks without leaving my neighborhood. I work within a 10 min. walk, practice within 20 minutes and Central Park is right down the street for all my running and biking...
The Symbolism of Baggage

The Symbolism of Baggage

The Symbolism of Baggage Every couple of months I like to go through my stuff and get rid of it. Just as my yoga practice makes me feel cleansed, purified and detoxified – getting rid of stuff makes me feel light and free! Most of us admittedly have too much...
A Year of Challenges

A Year of Challenges

A Year of Challenges I’m usually up for a challenge and like to challenge myself to all sorts of different fitness goals whether it’s hiking the Appalachian Trail, running a marathon or completing a century bike ride. As some of you know I was an Athleta...

Food Stamp Challenge

Food Stamp Challenge – Round 2 You may remember when I did my first Food Stamp Challenge in December. As an act of self-discipline and awareness I ate on $4.50 a day for 5 days – the same amount New Yorkers on food stamps get to spend on a week of food...