by admin | Mar 16, 2022 | Pregnancy, Teacher Training, Yoga Poses & Asanas - Posture Adjustments for Yoga Teachers
Why You Should Do A Prenatal Yoga Teacher Training Have You Ever… Had a pregnant woman walk into your class and your heart started to race because you were unsure how to modify the poses for pregnancy? Wanted to create a Prenatal Yoga Series for expecting...
by admin | Nov 10, 2021 | Health & Wellness, Meditation, Teacher Training, Yoga Anatomy, Yoga Philosophy, Yoga Poses & Asanas - Posture Adjustments for Yoga Teachers
How Do You Know If You Are Ready For A Yoga Teacher Training Has a Yoga Teacher Training been on your bucket list for a while? Are you not sure if it is a right fit for you? How do you know if you are ready for a Yoga Teacher Training? Here are some signs that...
by admin | Oct 25, 2017 | Injuries, Teacher Training, Yoga Anatomy
My Personal Journey with Yoga Butt Funny thing, my Yoga Butt didn’t even come from Yoga. I was taking off from home plate to first base during a company softball game. During that plyometric burst, I heard and felt the pop. Yes, I made it safe to first (of...
by Carri Uranga | Feb 12, 2016 | Fitness, Teacher Training, Yoga Anatomy
Hip Adductors I managed to get to 11 classes this week. The 2 classes that were very challenging for me were not yoga classes, but fitness based classes. One of them was a Yoga Barre class with weights and the other was a Yoga Boot Camp with weights done in a 97...
by Carri Uranga | Feb 8, 2016 | Guest Posts & Interviews, Teacher Training, Travel
Return to Paradise – Costa Rica We asked Jamie Kalynuik; Drishti Yoga Alumni, Guest Teacher (Costa Rica 2014) and Founder of Toronto Yoga Mamas and Shopbeautifully, what keeps her coming back to Costa Rica year after year. 1. You love Costa Rica and have been...
by Carri Uranga | Jan 26, 2016 | Fitness, Teacher Training
What is Yoga Sculpt? I used to teach a class in Philadelphia called Yoga Sculpt. I didn’t create it, but took it over for someone else and having always been a gym rat, it quickly became one of my favorite classes to teach. Yoga sculpt incorporates 2-10 lb. hand...
