Teacher Training Archives | Page 2 of 4 | Drishti Online Yoga Teacher Training | USA | Canada | UK | Germany
Yoga Music

Yoga Music

Yoga Music On our trainings I often get asked who the artist are on my playlists. While music is highly personal, there are some excellent artists that are great to get your yoga on with. Whether you are a Yoga Teacher or just looking to have some music accompany your...
What is Meditation?

What is Meditation?

What is Meditation? What: What we often call meditation in the West is actually the practice of focusing the mind, concentration, or in sanskrit known as Dharana. It is often miss understood as stopping the mind but rather it can be better explained as learning to...
What is Ayurveda?

What is Ayurveda?

What is Ayurveda? Ayurveda is the sister Science to Yoga. It is a holistic system to balance the body and mind in order to achieve optimal health and homeostasis. It is the oldest medical system documented, estimated to be over 5-10 thousand years old. Ayurveda is...