by admin | Nov 10, 2021 | Health & Wellness, Meditation, Teacher Training, Yoga Anatomy, Yoga Philosophy, Yoga Poses & Asanas - Posture Adjustments for Yoga Teachers
How Do You Know If You Are Ready For A Yoga Teacher Training Has a Yoga Teacher Training been on your bucket list for a while? Are you not sure if it is a right fit for you? How do you know if you are ready for a Yoga Teacher Training? Here are some signs that...
by admin | Oct 25, 2017 | Injuries, Teacher Training, Yoga Anatomy
My Personal Journey with Yoga Butt Funny thing, my Yoga Butt didn’t even come from Yoga. I was taking off from home plate to first base during a company softball game. During that plyometric burst, I heard and felt the pop. Yes, I made it safe to first (of...
by Carri Uranga | Feb 12, 2016 | Fitness, Teacher Training, Yoga Anatomy
Hip Adductors I managed to get to 11 classes this week. The 2 classes that were very challenging for me were not yoga classes, but fitness based classes. One of them was a Yoga Barre class with weights and the other was a Yoga Boot Camp with weights done in a 97...
