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How to Stay Calm While Traveling

How to Stay Calm While Traveling

How to Stay Calm While Traveling Having traveled the world these last 20 years I’ve had plenty of layovers, delayed flights, cancellations, and missed flights. I’ve become an expert in how to stay calm while traveling. It takes a certain amount of creativity to...
21 Top Yoga Books

21 Top Yoga Books

21 Top Yoga Books We are often asked “What are some good yoga books to read?” We assimilated this handy reference of top yoga books whether you are building your yoga library or kicking back with your favorite e-reader. Here are 21 must reads for any yogi....
Power of the Breath

Power of the Breath

Power of the Breath Yogis aren’t the only ones to use the power of the breath during the course of physical movement. Check out how you can use the power of the breath while running, cycling or other athletic endeavors. Carri was honored to have this post...