Yoga Philosophy Archives - Page 2 of 3 - Drishti Online Yoga Teacher Training | USA | Canada | UK | Germany
What is Ayurveda?

What is Ayurveda?

What is Ayurveda? Ayurveda is the sister Science to Yoga. It is a holistic system to balance the body and mind in order to achieve optimal health and homeostasis. It is the oldest medical system documented, estimated to be over 5-10 thousand years old. Ayurveda is...
The Symbolism of Baggage

The Symbolism of Baggage

The Symbolism of Baggage Every couple of months I like to go through my stuff and get rid of it. Just as my yoga practice makes me feel cleansed, purified and detoxified – getting rid of stuff makes me feel light and free! Most of us admittedly have too much...
How to Stay Calm While Traveling

How to Stay Calm While Traveling

How to Stay Calm While Traveling Having traveled the world these last 20 years I’ve had plenty of layovers, delayed flights, cancellations, and missed flights. I’ve become an expert in how to stay calm while traveling. It takes a certain amount of creativity to...
21 Top Yoga Books

21 Top Yoga Books

21 Top Yoga Books We are often asked “What are some good yoga books to read?” We assimilated this handy reference of top yoga books whether you are building your yoga library or kicking back with your favorite e-reader. Here are 21 must reads for any yogi....