Homemade Power Bombs - Drishti Online Yoga Teacher Training | USA | Canada | UK | Germany

Drishti Journal:

Tales From The Mat & Beyond

Written by Carri Uranga

August 6, 2013

Homemade Power Bombs Recipe

These homemade power bombs are the perfect snack to keep handy.
Not only are they healthy, a delivery method of super foods like chia and flax seeds,
but they’re also less expensive than packaged products and more environmental too!
They make excellent pre-work out fuel or take a few with you when you’re on the go. They even make a great dessert when you want just a little bite.
The mixtures are endless, but the base is the oats, nut butter & lemon juice.

Homemade Power Bombs Recipe
  • 1 cup oats
  • plop of almond butter
  • splash of maple syrup (or honey)
  • juice of half a lemon
  • chia, flax, hemp, amaranth or whatever other seeds you desire (a spoonful of each)
  • 1/4 -1/2 cup dried fruit such as dates, goji berries, apricots or cranberries
  • You could also add a scoop of chocolate flavored protein powder, cocoa nibs, or roll in cocoa or shredded coconut.

Blend in food processor then roll into balls.
Will last in the fridge for a week!
Try out your own mixture and post your favorites below!

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