Papaya Cashew Smoothie - Drishti Online Yoga Teacher Training | USA | Canada | UK | Germany

Drishti Journal:

Tales From The Mat & Beyond

Written by admin

September 30, 2014

Papaya Cashew Smoothie

This recipe was born one hot Indian evening. We gave it the name Sunset Sadhu inspired by the in season plump orange papayas and the dependable warm Mysore sunsets in South India. This Papaya Cashew Smoothie is the perfect snack or light dinner packed to refuel or prepare you for your yoga practice. It is full of good fats for your heart, omega 3 fatty acid for your brain, potassium to keep you hydrated and turmeric for inflammation. Enjoy the health benefits of this smoothie and it’s delicious taste pre or post practice for a truly holy experience!

Throw all the ingredients below in a blender and enjoy!

  • 1 banana
  • 1 papaya
  • A handful of cashews
  • 1/2 teaspoon of turmeric
  • 1/2 cup of fresh coconut milk or coconut water
  • 1/2 teaspoon of flax seed
  • 1 tablespoon of homemade peanut butter

What is your favorite smoothie for your Yoga practice? Share with us here!

You May Also Like…

7 Chakra Soups

7 Chakra Soups

7 Chakra SoupsTry these 7 Chakra Soups to warm your belly and balance your Chakras. These delicious soups are perfect...

Foods for Better Vision

Foods for Better Vision

Foods for Better Vision A few years ago I started noticing my perfect eyesight was beginning to get a little wonky. I...

The Truth About Coffee

The Truth About Coffee

The Truth about Coffee Coffee gets a back rap, especially among Yogi's. I am not going to tell you what's best for...


Submit a Comment

Your email address will not be published. Required fields are marked *