Prenatal Yoga Classes Los Angeles

PRENATAL 

YOGA CLASSES

LOS ANGELES

 Prenatal Yoga Classes Los Angeles with senior Teacher

Sarah Walsh

Join Sarah every Tuesday 6pm- 7pm at Round Willow Yoga in Manhatten Beach, Los Angeles for Prenatal Yoga Classes. Gain support on the exciting journey of pregnancy with Prenatal Yoga Classes at Round Willow Yoga.

 

Prenatal Yoga can help you navigate this major life transition with more ease by addressing complaints or  discomforts during pregnancy. Plus you will learn coping strategies for labor and delivery!

 

Class will cover:

 

    • Breathing: Learn breath techniques to help you with labor. Channeling your breath can help relax your body and mind to help you labor more efficiently.
    • Stability and Flexibility: Find strength and flexibility to help you navigate the changes of the pregnant body.
    • Tools for Labor and Delivery: The poses and techniques we explore in class can be implemented in Labor and Delivery to help you progress things along.
Find a community of other expecting mothers by joining our Prenatal Yoga class!

To register your for Prenatal Yoga in Los Angeles with Senior teacher Sarah Walsh and for pricing information click the button below.

Online classes are also available to allow for more flexibility of your schedule. Recorded classes included and live online classes can be arranged. Click here to find out more.