Yoga Teacher Training Journal: Blog posts from the mat and beyond.
Yoga Sculpt

Yoga Sculpt

Share this...FacebookPinterestTwitterLinkedinemailWhat is Yoga Sculpt? I used to teach a class in Philadelphia called Yoga Sculpt. I didn’t create it, but took it over for someone else and having always been a gym rat, it quickly became one of my favorite...
Get to Know Sarah Walsh

Get to Know Sarah Walsh

Share this...FacebookPinterestTwitterLinkedinemailGet To Know Co-Founder Sarah Walsh At Drishti Yoga Teacher Training we pride ourselves on developing personal connections with our students. We figure you may want to know more about your instructors on a personal...
Get to know Carri Uranga

Get to know Carri Uranga

Share this...FacebookPinterestTwitterLinkedinemailGet to Know Carri Uranga At Drishti Yoga Teacher Training we pride ourselves on developing personal connections with our students. We figure you may want to know more about your instructors on a personal level too!...
The “No Yoga” Yoga Sequence

The “No Yoga” Yoga Sequence

Share this...FacebookPinterestTwitterLinkedinemailWhat …No Yoga? Yeah, right! When the Dr. told me the Plantar Fasciitis and the damaged tissue surrounding my heel spur needed to heal, therefore “No Yoga” for 2 weeks, I knew I really wouldn’t...
New York Yoga Deals!

New York Yoga Deals!

Share this...FacebookPinterestTwitterLinkedinemailNew York Yoga Deals We all know New York is an expensive place to live, but practicing Yoga in the city doesn’t have to be an expensive endeavor. Most studios have New Student Specials or introductory rates that...
Kick Your Cold Immunity Juice

Kick Your Cold Immunity Juice

Share this...FacebookPinterestTwitterLinkedinemailKick Your Cold Starting to feel a cold or flu coming on? Tis the season! While the following Immunity Juice may not cure your ailments immediately, this spicy concoction will certainly reduce your down time and put a...
What is Floating?

What is Floating?

Share this...FacebookPinterestTwitterLinkedinemail5 Benefits of Floating What is Floating? Floating is a sensory deprivation tool for deep relaxation and healing. It is achieved in a special Pod designed for private use filled with warm water mixed with magnesium to...
Lentil Amaranth Cakes

Lentil Amaranth Cakes

Share this...FacebookPinterestTwitterLinkedinemailLentil Amaranth Cakes My recent re-discovery of Amaranth has led me to experiment with some recipe concoctions. Similar to my black bean quinoa burgers, these Lentil Amaranth Cakes are handy to have on hand for...
Lentil Amaranth Cakes

Do you eat Amaranth?

Share this...FacebookPinterestTwitterLinkedinemailDo you eat Amaranth? Here’s why you should! By now we all know quinoa, buckwheat and chia seeds, but are you familiar with the super grain Amaranth? I was first introduced to Amaranth in 2009 while working on a...